Classes at Matrix

 

6302 Odana Rd, Madison, WI 53719

 

 

Thursday January 21st 6:00-8:00 pm

 

 

By knowing self-awareness, assertiveness and safety strategies you can escape many dangerous situations. Unfortunately, there are some circumstances you cannot evade. At some critical point, you may need to physically defend yourself. This Self-Defense class will give you the tools needed to identify, avoid and prepare yourself for dangerous situations. Amy Pierquet is a black-belt martial artist, empowering motivational speaker and a survivor. She believes that taking a self-defense class is one of the most proactive choices anyone can make. This class covers acute thinking about self-defense strategies, assertiveness, powerful communication skills, and easy-to-remember physical techniques. Amy will respect and respond to your fears and concerns. Instruction is based on a belief that anyone can take action for their own protection. You will learn that defense strategies are based on intelligence and not muscle. Amy is proof that power is not determined by size. The tools she offers will enable you to connect with your own strength and power. Besides self-defense, you will learn about how a predator works. 90% of self-defense is knowledge! What you know can protect you just as much as the correct physical maneuver.

 

You must pre-register for this class. 

Sign up for the class today!